Virtual Therapy in DC and Virginia- accepting new clients in 2026

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    • Home
    • About Me
    • Specialties
      • EMDR
      • Brainspotting Therapy
      • Religious Trauma
      • Gender & Sexuality
      • Therapy for Creatives
      • Grief & Loss
    • Reviews
    • Contact Me
    • Rates & FAQ
    • Education + Book Recs
Therapy Helps

Signed in as:

filler@godaddy.com

  • Home
  • About Me
  • Specialties
    • EMDR
    • Brainspotting Therapy
    • Religious Trauma
    • Gender & Sexuality
    • Therapy for Creatives
    • Grief & Loss
  • Reviews
  • Contact Me
  • Rates & FAQ
  • Education + Book Recs

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  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Gender & Sexuality

protest crowd with sign that says "your liberation is bound up with mine" and transgender flag

There is no correct timeline for understanding yourself.


You might be questioning your sexuality, coming out later in life, exploring gender identity, or noticing that the life you built no longer fits in the way it once did.


As a nonbinary late blooming lesbian, I understand the experience of untangling long held assumptions and building a life that feels more aligned with yourself.


In therapy, we can explore identity, relationships, family dynamics, coming out, religious conditioning, internalized shame, gender dysphoria, and the emotional complexity that often comes with change.

I provide gender affirming therapy in the DMV for transgender, nonbinary, and LGBTQ+ clients, including documentation for hormone therapy and surgical care when appropriate.


I also work with partners and family members navigating how to support someone they love through transition or identity exploration.

Discover How Therapy Helps

Are You Ready? Schedule a Consultation

Therapy Helps LLC

License: 0701013315 (Virginia), PRC200002051 (Washington D.C.)

amy@therapyhelps.org

  •  If you are in crisis, please do not use this site. Call or text Blackline (prioritizing BIPOC) 800-604-5841, Trans Lifeline 877-565-8860 or click here to see more crisis services and information about police intervention.
  • Please note that some crisis line workers are mandated to report calls regarding suicide to the police. If this is a concern, we encourage you to first ask about their reporting policies before sharing.
  • If you or someone you know is in immediate, life-threatening danger and decide to call 911, please be aware that police are not equipped to offer mental health support and may even pose danger to People of Color, Neurodivergent people and Disabled people. Please ALSO reach out to community leaders, neighbors, friends, and family to be present if you are calling the police.


I reside and practice on stolen land that belongs to the Piscataway and Manahoac peoples. Learn more about this land and to learn about the land you live on. Please consider how you can support the first stewards of this land.


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