Religious Trauma

Leaving a high-control or deeply formative faith can affect every part of your life: identity, family, relationships, sexuality, and your sense of safety in the world.

You may be sorting through shame, fear, anger, grief, relief, or disorientation. You may also be rebuilding meaning from scratch.

My perspective is shaped by decades inside evangelical Christianity and my own process of leaving the church. I understand how layered and destabilizing that transition can be.

There is no requirement here to land in a particular belief system. Therapy is not about replacing one framework with another. It is about helping you hear what is actually yours underneath what was inherited.