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    • Home
    • About Me
    • Specialties
      • EMDR
      • Brainspotting Therapy
      • Sexuality+Gender Therapy
      • Grief & Loss + Transition
      • Religious Trauma
      • New Parent Support
    • Reviews
    • Contact Me
    • Rates & FAQ
    • Education + Book Recs
    • Blog
Therapy Helps

Signed in as:

filler@godaddy.com

  • Home
  • About Me
  • Specialties
    • EMDR
    • Brainspotting Therapy
    • Sexuality+Gender Therapy
    • Grief & Loss + Transition
    • Religious Trauma
    • New Parent Support
  • Reviews
  • Contact Me
  • Rates & FAQ
  • Education + Book Recs
  • Blog

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Amy Griffo

Amy Griffo Amy Griffo Amy Griffo

she/they


Licensed Professional Counselor

Trauma Therapist 

Make an Appointment
Meet Amy

You've made it here & are ready for change

  • You are done living a life to make others happy
  • You are constantly on edge & irritable
  • You feel trapped in old habits & narratives
  • You've said: "Enough. I'm ready to face my pain and trauma"


If you relate, I can hel


As a trauma therapist that specializes in EMDR and Brainspotting, I offer a safe space for you to heal

Specialities

EMDRBrainspotting TherapyReligious TraumaLGBTQIA+ Issues + Gender Affirming CareGrief & Loss + Life TransitionsNew Parent Support

Discover How Therapy Helps

Are You Ready? Click Here to Begin Our Journey!

Therapy Helps LLC

License: 0701013315 (Virginia), PRC200002051 (Washington D.C.)

amy@therapyhelps.org

  •  If you are in crisis, please do not use this site. Call or text Blackline (prioritizing BIPOC) 800-604-5841, Trans Lifeline 877-565-8860 or click here to see more crisis services and information about police intervention.
  • Please note that some crisis line workers are mandated to report calls regarding suicide to the police. If this is a concern, we encourage you to first ask about their reporting policies before sharing.
  • If you or someone you know is in immediate, life-threatening danger and decide to call 911, please be aware that police are not equipped to offer mental health support and may even pose danger to People of Color, Neurodivergent people and Disabled people. Please ALSO reach out to community leaders, neighbors, friends, and family to be present if you are calling the police.


I reside and practice on stolen land that belongs to the Piscataway and Manahoac peoples. Learn more about this land and to learn about the land you live on. Please consider how you can support the first stewards of this land.


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